Diet Plan

a diet is really not about switching from coke to diet coke. it's about switching potatochips into apples, about the ability to control, and refrain from eating supper to sleeping.

and these days, i've only able to do all these, is primarily because i've been sick.
and i lost 2 kg. yay!

if you're thinking that i'll tell you my real weight. dream on, really. only boyfriend knows ;p
&honey, i know. you couldnt believe your eyes. to me, it was expected. i've suffered alot huh!

after a levels, i'm going on a intensive training programme. i have an aim. multiple aims in fact.

1. lose 6kg (yes, only 6kg. it's very attainable)
2. be able to do 1 pull up.
3. swim 20 laps in 30mins. (my current time is around 40mins, honey! i'll win you! i will!)
4. lose 1 inch off my waist.
5. lose tummy fats. (it's achievable. with the right method)
6. lose 2 inches off my thighs.
7. firm up my arms.
8. run 4km continuously.
9. able to fit into a S size. (currently M!!)
10. lose butt fats.

honey, i can do it. just you wait!
just prepare yourself for a hot-bod girlfriend!

luckily my face is not too bad to begin with. =p